MANILA, Philippines?While inflammation may be a natural reaction of the body to trauma or stress, to be repeatedly in its state can depress the immune system.

But this can be reversed, according to Richard Bennett, Ph.D, in his book ?Inflammation, Health & Longevity?.

If you want to be less inflamed, do brisk walking for 15 minutes.

Peace of mind has a profound effect on the health. So, calm the mind, heal the body.

Functional foods not only give you energy but also neutralize free radicals. Store up on good antioxidants like vegetables and fruits, particularly acai berries, blueberries, strawberries, raspberries, red grapes, oranges, cherries, prunes, raisins, apples, spinach, kale, broccoli flowers, onions, corns, eggplant, alfalfa sprouts, beets, red bell peppers.

Transfer factors can significantly and dramatically keep the immune system in balance. Transfer factors are the immune memory molecules found in mother?s milk which has the ability to provide information to the immune system on how to recognize, understand and neutralize the energy?bacteria, fungi, viruses, parasites.

The good news is transfer factors can be consumed even by young children and adults. Commercially available from cows, they are safe for human consumption and carefully manufactured in capsule form by a direct selling company based in the United States called 4LIFE.
Extracted from colostrum, transfer factors increase the IQ of the immune system.

Life changing improvements in Celso, a 15-year-old boy with leprosy; Justo, a 48-year-old businessman with erectile dysfunction; Claire, a 43-year-old breast-cancer patient; and Celia, a 40-year-old mother with psoriasis, were witnessed and recorded by Dr. Ma. Luisa Abad-Venida with the introduction of transfer factor within months, even weeks.

Continuous extensive case studies are done by the Skin Research Foundation of the Philippines inside Jose Reyes Memorial Medical Center.

More men and women are using transfer factor to delay aging. It is now fast becoming an antiaging supplement.

To those who love juice, there is Riovida (Spanish for river of life), an antioxidant drink that contains nutrients found in berries. Mixed with transfer factor, it has helped people with insomnia, dysmenorrhea, migraine and fibromyalgia.

Call Emilene Uy-Tesy at 4979418 or 0922-8948728; visit http://mdprolife.blogspot.com.

Code of life

Listen to your body and communicate with it. The body speaks through pain. Don?t ignore it. Health is a choice.

Affirm today

?I choose to be healthy beginning today.?

Love and light!