OLSEN?S Cookies and Breads offers plain wheat, whole-wheat, Pullman loaf and pandesal. Whole-wheat bread contains fiber, protein, carbohydrates, vitamins and minerals. Here are sandwich and salad recipes.

Tacoburgers
? k ground beef
? onion, minced
1 green bell pepper, cubed
? c spicy barbecue sauce
1 tsp cumin powder
4 Olsen?s hamburger buns

Sauté ground beef in frying pan until fat is rendered. Remove meat from pan and discard the oil. Using the same pan, sauté the onion until translucent. Return ground beef to the pan; add spicy barbecue sauce and cumin powder. Cook for a minute then add green bell pepper and cook for 2 minutes more. Serve on Olsen?s hamburger buns. Makes 4 sandwiches.

Mexican Salsa
? k tomatoes, chopped
? white onion, minced
1 green bell pepper, chopped
1 cucumber, peeled and chopped
1 tsp cumin powder
Iodized salt and freshly ground black pepper to taste
1 bunch cilantro (wansoy), chopped

Combine all ingredients.

Tuna Burgers
2 cans hot and spicy tuna (180 g each), drained well
2 large yellow sweet potato (2 cups), boiled and mashed
2 eggs
? c flour
1 tsp garlic powder
? tsp iodized salt
1 tbsp butter
Lettuce
4 Olsen?s hamburger buns

Combine tuna, sweet potato and 1 egg. Form into 4 patties. Combine flour, garlic powder and salt. Dip patties in 1 beaten egg and coat with flour mixture. In a nonstick frying pan, melt butter and cook patties till both sides are golden brown.
Serve on Olsen?s hamburger buns spread with mayonnaise and some lettuce. Makes 4 sandwiches.

Deconstructed Camote Cue

3 yellow sweet potatoes, cut into wedges
2 c canola oil
3 tbsp balsamic vinegar
2 tbsp extra virgin olive oil
Iodized salt and freshly ground black pepper to taste

Deep fry yellow sweet potatoes in canola oil. Drain on paper towels. Drizzle with balsamic vinegar, extra virgin olive oil and season with iodized salt and freshly ground black pepper.

Ham & Egg Salad Sandwich
6 eggs, hardboiled and mashed
3 slices ham, chopped
2 tbsps chives, minced
? cup mayonnaise
? tsp paprika
Iodized salt and freshly ground black pepper to taste
Lettuce leaves
8 slices Olsen?s Pullman loaf bread

Combine eggs, ham, mayonnaise and spices. Serve on Olsen?s Pullman loaf bread piled onto Romaine lettuce leaves. Makes 4 sandwiches.

Curried Chicken Sandwich
2 chicken breasts, boiled and shredded
1 ripe Fuji apple, peeled and cubed
1 c natural plain yogurt
1-2 tsp curry powder
Iodized salt and freshly ground black pepper to taste
1 cucumber, peeled and sliced into thin disks
8 slices Olsen?s whole wheat loaf bread

Combine shredded chicken, yogurt, curry powder and salt. Lay overlapping slices of cucumber on 4 slices of Olsen?s whole wheat loaf bread. Top with chicken mixture. Makes 4 sandwiches.

Indian Potato Salad
? k marble potatoes, boiled
Onion, minced
1 container natural plain yogurt
? tsp turmeric
2 tsp curry powder
Iodized salt and white pepper to taste