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Ang Malunggay (Bow)


Philippine Daily Inquirer
First Posted 23:21:00 08/15/2009

Filed Under: Food, Health, Food and Diet and Nutrition

Maraming naidudulot ang malunggay
Ito ay nakakatulong sa taong matamlay
Ito ay nakakatulong sa taong buntis
At maaari ding magpabata ng kutis.

Mayroon itong maraming bitamina
Kung sa orange lang ay times 7 ang vitamin C niya
Kung sa carrots lang ay times 4 ang vitamin A
At kung sa saging ay times 3 ang mineral K
(that?s potassium if you don?t remember
your high school chemistry!)

Kung ikaw ay ina na may gatas sa dibdib
Sa malunggay ikaw ay mapapabilib
Ang pumuputok na suso (inflamed breast)
na dulot ng staphylococcus aureus
Ay makokontra ng malunggay juice!

Kung ikaw ay HIV-positive
Pwede ka nang mag-think positive
Stronger immune system ay dulot ng malunggay
Mas mahabang buhay ay kanyang taglay

Kung ikaw ay matanda na
Oras na para mag malunggay ka
Dahil ito ay may cytokinin
Na nagsisilbing anti-aging

Iyan ang ilan sa mga benepisyo ng malunggay
Pampalusog at pampahaba ng buhay
Hindi lamang ito pampalasa sa pagkain
Ito ay may mga benepisyong pang-kalusugan din!

Ang Malunggay. Bow.



Copyright 2014 Philippine Daily Inquirer. All rights reserved. This material may not be published, broadcast, rewritten or redistributed.



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